Thursday, April 2, 2020

Life in the Time of Coronavirus...

The head of the CDC (Center for Disease Control), Dr. Robert Redfield, estimates that one out of four Americans has Covid 19. But, because we have inadequate testing, there is no way to verify this estimate. It includes asymptomatic carriers as well as people who are only mildly symptomatic, like me. I have a mild case of the virus which has included a cough and shortness of breath, some aches and tiredness, but no fever at all.

I called my doctor who informed me that no tests were available for those who don't require hospitalization. At this juncture, I would like to take the antibody test which, rumor has it, will be coming out soon. The importance of testing for antibodies produced by the immune system is twofold. First, it will help us understand the scope of infection and how close we are to the concept medical people call "herd immunity." That is the point when the virus runs out of new bodies to infect, the same way a wildfire eventually runs out of the fuel that keeps it burning. The second reason is that, in the past, the plasma of those whose antibodies have defeated the virus, has been used in vaccines that could potentially save lives.

As with all of us, this dystopian scenario has been the most dramatic public emergency I've ever lived through. Yet there are those who claim that this is just a dry run for the really big pandemics to come. Just as we were told the earthquake of 1989 was only a dress rehearsal for the really big one, this could be the beginning of a new era of mass disease. Considering our global climate crisis, I believe them, I just don't want to think about it. 

The drama, however, is interspersed with boredom and stir-craziness. Like so many others, I am watching movies, walking alone, going to zoom meetings and meditations, reading and writing. And I'm sure I watch way too much news for my mental health. I just keep on keepin' on, putting one foot in front of the other into the uncertain future. 

The Buddhists claim our biggest challenges are our greatest teachers. If so, my experiences of the past year and a half would make me a bodhisattva.  I have learned to restart my life after the demise of a twenty-year relationship, to survive major surgery and cancer and now how to navigate this strange landscape of disease and fear.

But today the sun is shining, melting much of my anxiety away. Ironically. I feel more connected to fellow citizens than I did before. We are all in this together. I am sheltering inside my body, my home, my community, my planet. I am so fortunate to have a place to live, food, friends and my computer, everything I need to get through this trying time. The sorrow will come later. In this moment I am safe, I am alive. I am at peace.